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  Home > Downloadable Exercise Videos > Beginner Workouts >

  Dan Gordon's - Abdominal Exercises For Beginner
 
Dan Gordon's - Abdominal Exercises For Beginners
 
Our Price: $5.95 Download to your Computer,Laptop or IPOD


Availability:: Available for download now

Description
 
click here to view a sample

This beginner workout is great for anyone just starting out with abdominal exercises. Personal Fitness Trainer, Dan Gordon, takes you through basic abdominal exercises that he does with his clients in his private studio. This workout has great secrets that have helped Dan help his clients have stronger abs & tone their abdominal area! Do this abdominal workout 3 times a week, along with cardio & a healthy diet, & you will see results. When you are ready, you can move on to the intermediate abdominal workout. Workout running time less than 10mins.
 
The video is a Windows Media Player file. If you are using a MAC you will need to download Windows Media Player. Visit here for further details on how to install Windows Media Player.
 

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