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5 of 5 people found the following review helpful: |
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Must Tell! |
July 31, 2006 |
| Reviewer:
Joanna Stevens
from San Francisco, Ca
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I purchased the exercise using bands & the abdominal workout they are both great & easy to download! The abdominal workout is a great workout to learn how to target your abdominal muscles, all I had to do is listen to Dan coach me through each crunch & I had all the motivation I needed. I would recommend this workout to any one. Keep up the great work Dan & Theresa.
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15 of 15 people found the following review helpful: |
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12 of 15 people found the following review helpful: |
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Great Ab Workout! |
July 31, 2006 |
| Reviewer:
James Erickson
from Miami, Florida
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I downloaded this ab workout to my iPod about a week ago, & Love doing it 5-6 days a week. When I workout at the gym I turn on my iPod & know one around me even has a clue that I have my own personal trainer motivating me & instructing me through this great ab workout! I can already feel my abs getting stronger & I know if I watch my intake I will see even more definition. The instructions that Dan gives are clear & easy to follow. This is a keeper!
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