Certified Personal Fitness Trainers Dan & Theresa Gordon recommend the Polar FS1 Heart Rate Monitor for their clients, & for anyone that wants to get the most out of their workouts.  It's one touch programming makes it easy to use, even for those of us who are technically challenged!  But, don't let it's simplicity fool you.  The Polar FS1 Heart Rate Monitor gives you all the information you need.  It displays the time of day, your actual heart rate during your workout, the workout time elapsed, & at the end of your workout it displays your average heart rate during your workout.  It even has an optional  alarm feature to keep you within you heart rate range during your workout.  The Polar FS1 heart rate monitor will take your workouts to the next level!  Chest Strap & blue wrist band included.