Masculine in Black & fun to wear!  Certified Personal Fitness Trainers Dan & Theresa Gordon recommend the Polar F6M Heart Rate Monitor for their own clients, & for anyone who wants to get some extra helpful information from their heart rate monitor. This Polar F6M Heart Rate Monitor has a sporty, Masculine, Black Coal, wrist band that is definitely wearable on all your weekend outings.  Your heart rate will read on the watch band from the stretchy strap that you place around your chest. It is surprisingly easy to program, considering all of it's neat features! The Polar F6M Heart Rate Monitor gives you all the exercise stats you need to be successful at improving your health & losing weight!  It constantly displays the time of day & date. You can see your heart rate during your workouts, the workout time elapsed, & at the end of your workout it displays your average heart rate during your workout.  It also shows you your calories burned during each workout & how many fat calories you burned.  It keeps a 7-day log to help you keep track of your calories burned for the whole week. Weekly totals are also stored for up to 12 weeks.  It even has an optional alarm feature to keep you within you heart rate range during your workout.  The Polar F6M heart rate monitor will take your workouts to the next level!  Medium chest strap & Black Coal wrist band included.