This trio of Fit Strips is a great addition to your home workout equipment.  These elastic strips make it easy to target your hips, butt & thighs with toning exercises, all in your own home!  The Fit Strips come in a package of three with light, medium, & heavy resistance, allowing you to tailor your workout to your specific fitness level.  As you get stronger you can increase the resistance.  Also included with your Fit Strips is Theresa & Dan's Fit Strip's workout sheet, with pictures & text.  This workout sheet will guide you through a hips buns, & thighs workout that will lift & tone your trouble Spots.  

A great combo for anyone concerned about raising up their bottom line! (Blue-heavy, Green-Medium, Yellow- Light)